Turn toward a larger life filled with confidence, joy, & peace!

Your anxious voice stops you from doing what you’d like to do in life. Your internal critical voice can be painfully harsh. You continue to put other people first with no energy for yourself. You want help to make changes in life but you have some concerns. 

You’re in the right place.

My name is Tiffany, and I am not your typical talk therapist.

Are you worried that …

Therapy can feel stressful or stuffy.

I'm down to earth, use humor, and have been known to swear in session with my clients. Clients most often share that they feel seen in sessions – and that they feel way more relaxed than they anticipated during therapy. They also are surprised about how often we laugh, even when doing a lot of hard work  -- sometimes we even laugh about the hard work!

There are too many choices.

You've thought about counseling in the past, but were overwhelmed with trying to choose a person, an approach, whether to try telehealth or find someone close to your office. There are so many choices – you were simply overwhelmed by the process. You wondered whether it even might help.

You’ve tried a lot already and you’re tired.

You’ve tried everything else researching coping skills, using meditation apps, and talking to your friends. You’re often too exhausted to read or even listen to a helpful book, and the books you have read haven’t really helped. And whenever you talk to someone you know about what’s happening for you, you become increasingly worried about being a burden to those closest to you.

You’ve done therapy before, and it didn’t help.

Have you tried therapy, but didn't feel different or notice any progress. Or maybe counseling was uncomfortable and you feel it went too deep, too fast?. Or maybe you felt stuck.

Healing might not be bubble baths and yoga, but healing also doesn’t have to feel like hiking up a hill in 110 degree heat or getting stuck in quicksand.